"What's up bro? Yo I lost 14 pounds in one month and I didn't even exercise that much. I'm feeling much better now bro, I'm going to continue with the diet thanks."It really makes me happy that I can just share some information that was shared with me and then that person uses the information in a way that benefits them and helps them become happier in life.
Feel free to use the comments section and just post anything: how your feeling, what you like/dislike, any difficulties, advice, help; anything. It can really help someone.
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